[Rugged athlete]
It’s time to establish a
new culture of
health, fitness, and performance
in the wildfire community.
This resource is where it starts.
what’s included:
12 Week Off-Season
Training Program
3 Phases
Each phase is a 4 week training cycle
Hybrid approach, blending strength training with running
Training sessions should take around 1 hour to complete
Standard equipment needed includes barbells, dumbbells/kettlebells. No fancy equipment needed.
Video exercise demonstrations
$149
complete nutrition
guide
Instant download e-book
Food is fuel mindset
Macronutrient breakdown
Weight loss section
Weight gain section
Guidance on supplement use
Hydration tips
$79
Post-season recovery
guide
Instant download e-book
Concepts from professional athlete periodization
Breakdown of fire season demands
Strategies to help you recover from fire season
Methods to set you up for success in your off-season training
$49
Total Value = $277
Total Value = $277
GOOD NEWS!
You can get the Wildland Firefighter Performance Bundle today for 3 easy interest free payments of $0.
That’s right.
This whole thing is completely FREE.
crush your
off-season goals
Fill out the form to get the Wildland Firefighter Performance Bundle sent instantly to your inbox!